Diamond in the Rough – Friends of the Devil

1.06 – And That’s Not Gonna Change

Triathlons are great, but that doesn’t mean they couldn’t get a little better. This month, the Friends of the Devil reveal what they’d change about the sport. Also, Diamond in the Rough recap, training updates, “What’s Worse” and more! Brought to you by Sneaky Leaky Goggles™

1.05 – Strangers Stopping Strangers

One of the best parts of triathlon is meeting new and interesting people on race day. This month, the Friends of the Devil talk about all their favorite types of triathletes that show up to the races. Plus a live race recap from Birchwood Lakes Triathlon on June 26th, What’s Worse, and Nate and Elliott’s usual training updates. This episode is dropping the same day as Diamond in the Rough Triathlon in MD. See you out there! Brought to you by Getting Younger™…the only cure to getting older.